Holotropic Breathwork Ireland.
Grof Holotropic Breathworktm is a means by which we can access deep parts of ourselves and which facilitate our sense of connection both with the Self and the Universe.
"Journeying in a safe and supportive environment enables our own wise inner healer to direct the flow of our exploration - moving towards wholeness, healing and reconnecting with feelings, experiences and our potential for living more creatively in and with the universe."
The process developed by Stan and Christina Grof, involves ancient techniques using breath and music to facilitate opening.
The principle that we can access our own potential and capacity for insight, wisdom and healing is the basis for Holotropic Breathwork.tm
Holotropic Breathworktm is a non directed inner process, it is an adventure in self exploration, self recovery and self discovery. It is a form of self exploration which is based on the drive inside each of us to become whole.
Jean Farrell runs monthly workshops in Westport at her own centre under Croagh Patrick. To see photos of the centre click here. In this website, you will find information here on the types of workshops she runs, a schedule of workshops, who she is and links to other sites providing information on Holotropic Breathworktm worldwide. She is assisted at these workshops by Paul McCormack or other facilitators.
Phone: +353 (0)98 25162